What is PhysArt? It's the physical expression of artistic form. It's an artsy way of being physical. It's the human body (or bodies) moving through space and time. It's ballet, yoga, acrobatics, blues dancing, rock-climbing, gymnastics, parkour, belly dancing, martial arts, tango, aerial arts, or just walking down the street.
Saturday, July 16, 2011
Flying Trapeze Class at SF Circus Center
I did an amazing Flying Trapeze class at the San Francisco Circus Center today! We did some practice swings first, and then we tried doing catches. I got 2 out of my 5 tries! I realized that the biggest thing was the timing - if the timing of the two people swinging was off, we couldn't do the catch even if we both had good form. Such a good workout but without realizing how much of a workout it was! :-)
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