PhysArt - dancing, moving, body-hacking
What is PhysArt? It's the physical expression of artistic form. It's an artsy way of being physical. It's the human body (or bodies) moving through space and time. It's ballet, yoga, acrobatics, blues dancing, rock-climbing, gymnastics, parkour, belly dancing, martial arts, tango, aerial arts, or just walking down the street.
Thursday, July 21, 2011
Another Great Video from Tempest Academy!
These kids are awesome! They totally inspire me and also make me feel like I need to get my butt in gear to catch up to their mad skills! :-)
Saturday, July 16, 2011
Flying Trapeze Class at SF Circus Center
I did an amazing Flying Trapeze class at the San Francisco Circus Center today! We did some practice swings first, and then we tried doing catches. I got 2 out of my 5 tries! I realized that the biggest thing was the timing - if the timing of the two people swinging was off, we couldn't do the catch even if we both had good form. Such a good workout but without realizing how much of a workout it was! :-)
Saturday, July 9, 2011
Blues Liberation Front!
I went out dancing last night at the Blues Liberation Front, a monthly blues dancing party in Sherman Oaks. Had some good dances, and tried out some fun stuff with visual vs body leading/following.
Wednesday, July 6, 2011
Nicolas & Ludivine Partner Acro Routine
I absolutely love this routine! I first saw them perform this at Cirque Berzerk in summer 2009, and I kept volunteering so that I could see it over and over and over again. :-)
Tuesday, June 7, 2011
Stretch/Contortion Class at BeSpun
Took a stretch/contortion class at BeSpun last night - I definitely feel more aligned today! :-)
Sunday, June 5, 2011
Dance for Everybody at Cirque School LA
Took Dance for EveryBody tonight at Cirque School LA - feeling like I want to dance some more! :-)
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